We develop a personalized training program that fits your body and lifestyle. Under the personal guidance of our trainers you will work towards your goal!

Small Group Training

Our group trainings are guided group workouts with 2-6 people. We guide you in Gym or outdoors with a full body training schedule. The exercises are based on the latest developments in training theory and can be adjusted to your level. Our personal trainers make sure that you do the exercises well and that you continue to make progress. Because we train with small groups we can also give everyone the right attention during a Small Group Training. This makes Small Group Training challenging, fun and effective!

Get to know fitness for free at Quality Life Personal Training!

Request a free intake directly online using the form below. We will then contact you for a personal acquaintance.


Quality Life Personal Training in Utrecht is the place for Personal Training, Duo Personal training and Small Group Training. At Quality Life Personal Training you are assured of the best guidance and personal attention needed to help you achieve your goals. Request all starting information now!